YONSEI SaeBom Medical Clinic

Fast, but certain weight loss!

Hormone BalanceDiet

Built from one of Korea's largest hormone-diet databases, this program is segmented around each person's characteristics before detailed care begins.

Two women on a beige source hero banner for the hormone balance diet page

Features of the Hormone Balance Diet

An innovative diet program that helps control weight by correcting the hormonal causes of weight gain, restoring healthy daily habits, and pursuing health and loss together.

The goal is sustainable weight management with less rebound, rather than a short burst of temporary change.

Fast Weight Loss

A short, decisive schedule designed to start visible change quickly.

Hormonal Recovery

Targets the hormonal imbalance that often sits behind recurrent weight gain.

Varied Meal Plans

Structured food choices that keep the diet practical and sustainable.

A Refined Silhouette

Supports a slimmer shape while restoring daily rhythm and balance.

Book-style illustration from the source hormone balance diet guide

Signature Program

What Is the Hormone Balance Diet?

Yonsei SaeBom developed this program by combining Dr. Simeons' HCG diet method with more than a decade of hormone-focused clinical experience and updated medical knowledge.

Built on one of Korea's largest hormone-diet datasets and real clinical outcomes, it is the clinic's signature diet program for restoring both health and aesthetic balance.

Core Benefits

Key Advantages of the Hormone Balance Diet

01

A relatively short diet period of about four to six weeks

02

Less hunger and fewer emotional swings during the course

03

Lifestyle correction that helps minimize rebound afterward

04

A program aimed at restoring both health and aesthetic balance

05

Focused size reduction in the arms, abdomen, and lower body through fat redistribution

06

No requirement for intense exercise or high workout stress

07

A DIET you can continue while eating in a more satisfying and enjoyable way

08

Reduced concern about skin elasticity loss and visible wrinkling

Before and During the Course

Important Guidance for the Hormone Balance Diet

The original guide presents six rules that support better results and a safer routine. They are now shown as responsive text cards instead of a scanned rail of image panels.

01

Prioritize Sleep

  • Getting enough sleep is strongly recommended throughout the program.
  • A corrected routine that has you asleep by roughly 10 p.m. to midnight is ideal.
  • If sleep is consistently lacking, the rate of loss can decrease.
02

Drink Enough Water

  • Aim for at least two liters of water per day.
  • Too little water can interfere with how comfortably the program runs.
03

Avoid Oil-Based Products

  • Even a small amount of oil can work against the program.
  • Foods and cosmetics that contain oil should be avoided during the course.
04

Limit Unnecessary Medication

  • Unless unavoidable, it is better not to take additional medication during the program.
  • Doctor consultation is recommended if medication use is necessary.
  • Common pain relievers, sleep aids, digestives, and laxatives are generally allowed.
05

Store and Dose Correctly

  • The hormone should be stored in the refrigerator, not at room temperature.
  • It is injected into subcutaneous fat twice a day at the same morning and evening times.
06

Avoid Strenuous Exercise

  • Excessively hard exercise is discouraged during the course.
  • If movement is needed, light walking or gentle stretching is preferred.